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“If you have discipline, drive, and determination… nothing is impossible.”– Dana Linn Bailey
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“Some people want it to happen. Some wish it would happen. Others make it happen.”– Michael Jordan
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“Exercise should be regarded as a tribute to the heart.”– Gene Tunney
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“If you don’t do what’s best for your body, you’re the one who comes up on the short end.”– Julius Erving
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“If you keep good food in your fridge, you will eat good food.”– Errick McAdams
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“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
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“Only I can change my life. No one can do it for me.”– Anonymous
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“I always believed if you take care of your body it will take care of you.”– Ted Lindsay
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“It is better to take small steps in the right direction than to make a great leap forward only to stumble backward.”– Proverb
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“The past cannot be changed. The future is yet in your power.”― Mary Pickford
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“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.”– Toni Sorenson
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“We are what we repeatedly do; therefore excellence is not merely an act, but a habit.” – Aristotle
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“Whatever you’re meant to do, do it now. The conditions are always impossible.” – Doris Lessing
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“To be without some of the things you want is an indispensable part of happiness.” – Bertrand Russell
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“If you only do what is easy, you will always remain weak.” – Joyce Meyer
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“To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking.” – Johann Wolfgang von Goethe
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“I have learned over the years that when one’s mind is made up, this diminishes fear.” – Rosa Parks
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“If you want to be skinny do what skinny people do.” – Brian Wansink
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“Eat responsibly. You don’t have to be a saint with your food, but you can’t eat like every day is thanksgiving either.” – Brad Pilon
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