“If you have discipline, drive, and determination… nothing is impossible.”– Dana Linn Bailey
“Some people want it to happen. Some wish it would happen. Others make it happen.”– Michael Jordan
“Exercise should be regarded as a tribute to the heart.”– Gene Tunney
“If you don’t do what’s best for your body, you’re the one who comes up on the short end.”– Julius Erving
“If you keep good food in your fridge, you will eat good food.”– Errick McAdams
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
“Only I can change my life. No one can do it for me.”– Anonymous
“I always believed if you take care of your body it will take care of you.”– Ted Lindsay
“It is better to take small steps in the right direction than to make a great leap forward only to stumble backward.”– Proverb
“The past cannot be changed. The future is yet in your power.”― Mary Pickford
“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.”– Toni Sorenson
“We are what we repeatedly do; therefore excellence is not merely an act, but a habit.” – Aristotle
“Whatever you’re meant to do, do it now. The conditions are always impossible.” – Doris Lessing
“To be without some of the things you want is an indispensable part of happiness.” – Bertrand Russell
“If you only do what is easy, you will always remain weak.” – Joyce Meyer
“To think is easy. To act is hard. But the hardest thing in the world is to act in accordance with your thinking.” – Johann Wolfgang von Goethe
“I have learned over the years that when one’s mind is made up, this diminishes fear.” – Rosa Parks
“If you want to be skinny do what skinny people do.” – Brian Wansink
“Eat responsibly. You don’t have to be a saint with your food, but you can’t eat like every day is thanksgiving either.” – Brad Pilon